Barrier support ingredient

Linolenic Acid

An omega-3 essential fatty acid (C18:3, alpha-linolenic acid) that provides anti-inflammatory and barrier-supporting benefits for skin.

Also known as: alpha-linolenic acid, ala, omega-3 fatty acid, c18:3

anti-inflammatorybarrier-supportantioxidant

Benefits

  • Omega-3 essential fatty acid with anti-inflammatory properties
  • Supports skin barrier lipid structure
  • Antioxidant protection against oxidative stress
  • Calms reactive and irritated skin
  • Nourishes and softens dry skin

No known watch-fors.

In depth

What it does

An omega-3 essential fatty acid (C18:3, alpha-linolenic acid) that provides anti-inflammatory and barrier-supporting benefits for skin. As an barrier support ingredient, it is particularly valued for omega-3 essential fatty acid with anti-inflammatory properties, supports skin barrier lipid structure, and antioxidant protection against oxidative stress.

Skin type guide

Particularly helpful for dry, compromised, or sensitive skin that struggles to retain moisture. Also useful after introducing new actives, to help the barrier recover.

How to use it

Use in the middle-to-later steps of your routine, after lighter serums but before or alongside your moisturiser. Can be used AM and PM — especially valuable in the evening, when the skin enters its repair cycle.

At a glance
CategoryBarrier support
IrritancyLow
Beginner-friendlyYes
Pregnancy safeYes
In your routine

Generally well-tolerated and easy to layer.

Found in 1 product
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Products with Linolenic Acid

Nordic-C Arctic Berry Oil CocktailOil
Lumene
Nordic-C Arctic Berry Oil Cocktail